Want to avoid a mid-day slump and instead bring clarity and calm to your work week?
Make the most of your mid-day break with a gentle, energizing yoga flow and meditation that will rejuvenate your body and mind.
Class duration is 60 minutes, all levels welcome.
Co-ed. Limited to 10 people.
Weekly on Tuesdays, beginning February 6th, from Noon – 1 PM.
Drop-in, $12 at the door.
No need to pre-register. However, we would love for you to RSVP and SHARE to spread the word.
See contact info above.
More about your teacher:
Jennifer Stout is a student of nature and yoga. By day, she works at the Natural History Museum in Gray; by night she loves to cozy up at home with her husband and sons. She just completed her YA 200 hour training and is excited to serve and share yoga with others.