On this day, as we observe the balance between light and dark, I invite you to notice how you balance the light and the dark in your life. Do you tend to focus primarily on the light – what is easy to love and to support? Are you able to go into the dark and explore your underlying motivations and desires? And if so, are you able to meet these motivations and desires with compassion and empathy?

If your answer is “no or not very often,” then know you are not alone…

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