Oct
26
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Oct 26 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Oct
28
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Oct 28 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Oct
31
Sat
Gyrokinesis® (Online) @ Virtual Community
Oct 31 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
2
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Nov 2 @ 3:30 pm – 4:30 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

NOTE: Nov 2 class will be at a different time: 3:30 PM -4:30 PM EST

$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
4
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Nov 4 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
6
Fri
Deep Dive for Fall: Interconnectedness (Online) @ Virtual Community
Nov 6 @ 11:00 am – 12:00 pm
Deep Dive for Fall: Interconnectedness (Online) @ Virtual Community

We are trying something new. For our Deep Dive fall season, we are picking a theme of study and focusing on a different aspect of the theme for each meeting. For each meeting, there will be recommended readings and/or videos; however, anyone who participates is welcomed to bring their own resources about the related topic to the meeting. We will start each meeting with a grounding practice and then move into a discussion.

This fall’s theme is interconnectedness. During our first meeting, on September 11, we will explore the interconnectedness seen in nature. Next week, I will post some related articles or videos as well as books. Feel free to look at them all or to find your own information. Also at the first meeting, you are invited to share what topics about interconnectedness you would like to explore. An agenda for the season will be outlined based on YOUR responses.

Come to one or come to all of our Deep Dive meetings. No prior experience needed.

SCHEDULE
The study will meet every other Friday for 6 weeks, beginning at 11 am Eastern and lasts approximately an hour. Join us for one or all.

DETAILS
Free. Registration for each date is required. Women only.
Log in details will be emailed to you after registration.

REGISTER HERE

RESOURCES

New resources will be added for each upcoming date.

Friday, September 11

Below are four short articles and one 18-minute TED Talk to get us thinking about Interconnectedness, in particular as it pertains to our natural environment. Please feel free to bring your own resources to our discussion. Books, articles, videos, movies, poetry, research, art, music: all resources are welcome. I’d love to put together a resource list and publish it on the Shakti in the Mountains’ website for everyone’s edification.

Article on Permaculture:
https://ethical.net/ethical/permaculture-principles/

Article from the Earth Law Center:
https://www.earthlawcenter.org/blog-entries/2018/8/earth-law-reflecting-the-interconnectedness-of-nature

Article from Ignatian Solidarity:
https://ignatiansolidarity.net/blog/2020/05/22/nature-interconnectedness/

Article on Biomimicry:
https://biomimicry.org/what-is-biomimicry/
I highly recommend Janine Benyus’ TED Talk located on this site.

Friday, September 25
This Deep Dive is about the relationship between our interconnections and our health. Here are the resources:
 
Casual friendships, co-workers and even your outer circle influence your health: https://www.bluezones.com/2020/04/casual-friendships-coworkers-and-even-your-outer-circle-influence-your-health/
 
 
Everything you think you know about addiction is wrong: A TED Talk by Johann Hari https://youtu.be/PY9DcIMGxMs
Friday, October 9
For this Deep Dive, I invite you to watch this video series (4 videos in all) called “Six Conversations” by Peter Block.
 

MEET YOUR GUIDE

Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit. You can contact Kim here.

Nov
7
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 7 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
9
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Nov 9 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
11
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Nov 11 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
14
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 14 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
16
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Nov 16 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
18
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Nov 18 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
20
Fri
Deep Dive for Fall: Interconnectedness (Online) @ Virtual Community
Nov 20 @ 11:00 am – 12:00 pm
Deep Dive for Fall: Interconnectedness (Online) @ Virtual Community

We are trying something new. For our Deep Dive fall season, we are picking a theme of study and focusing on a different aspect of the theme for each meeting. For each meeting, there will be recommended readings and/or videos; however, anyone who participates is welcomed to bring their own resources about the related topic to the meeting. We will start each meeting with a grounding practice and then move into a discussion.

This fall’s theme is interconnectedness. During our first meeting, on September 11, we will explore the interconnectedness seen in nature. Next week, I will post some related articles or videos as well as books. Feel free to look at them all or to find your own information. Also at the first meeting, you are invited to share what topics about interconnectedness you would like to explore. An agenda for the season will be outlined based on YOUR responses.

Come to one or come to all of our Deep Dive meetings. No prior experience needed.

SCHEDULE
The study will meet every other Friday for 6 weeks, beginning at 11 am Eastern and lasts approximately an hour. Join us for one or all.

DETAILS
Free. Registration for each date is required. Women only.
Log in details will be emailed to you after registration.

REGISTER HERE

RESOURCES

New resources will be added for each upcoming date.

Friday, September 11

Below are four short articles and one 18-minute TED Talk to get us thinking about Interconnectedness, in particular as it pertains to our natural environment. Please feel free to bring your own resources to our discussion. Books, articles, videos, movies, poetry, research, art, music: all resources are welcome. I’d love to put together a resource list and publish it on the Shakti in the Mountains’ website for everyone’s edification.

Article on Permaculture:
https://ethical.net/ethical/permaculture-principles/

Article from the Earth Law Center:
https://www.earthlawcenter.org/blog-entries/2018/8/earth-law-reflecting-the-interconnectedness-of-nature

Article from Ignatian Solidarity:
https://ignatiansolidarity.net/blog/2020/05/22/nature-interconnectedness/

Article on Biomimicry:
https://biomimicry.org/what-is-biomimicry/
I highly recommend Janine Benyus’ TED Talk located on this site.

Friday, September 25
This Deep Dive is about the relationship between our interconnections and our health. Here are the resources:
 
Casual friendships, co-workers and even your outer circle influence your health: https://www.bluezones.com/2020/04/casual-friendships-coworkers-and-even-your-outer-circle-influence-your-health/
 
 
Everything you think you know about addiction is wrong: A TED Talk by Johann Hari https://youtu.be/PY9DcIMGxMs
Friday, October 9
For this Deep Dive, I invite you to watch this video series (4 videos in all) called “Six Conversations” by Peter Block.
 

MEET YOUR GUIDE

Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit. You can contact Kim here.

Nov
21
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 21 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
23
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Nov 23 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
25
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Nov 25 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Nov
30
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Nov 30 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Dec
2
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Dec 2 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Dec
7
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Dec 7 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Dec
9
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Dec 9 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Dec
14
Mon
Restorative Yoga and Meditation (Online) @ Virtual Community
Dec 14 @ 5:00 pm – 6:00 pm

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this ONLINE class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only.

SPECIAL PRICING
$10 per class. Registration Required.
Log-in details to be provided after registration.

CLICK HERE TO REGISTER

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Dec
16
Wed
Mid-week Meditation (Facebook Live) @ Facebook LIVE
Dec 16 @ 8:30 am – 9:00 am

In this topsy-turvy time, let’s gather virtually and practice getting centered and grounded. Join Kim Bushore-Maki, the founder of Shakti in the Mountains, as she guides a meditation every Wednesday morning.

No need to register. Free. This meditation will be held as a Facebook Live on our SITM Facebook Page. Everyone is welcome.

MEET KIM BUSHORE-MAKI:

Kim Bushore-MakiKim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.

Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

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