Jan
19
Sun
Red Tent Healing Circle @ Shakti in the Mountains
Jan 19 @ 2:00 pm – 5:00 pm

Your lantern is lit and your journey into the woods begins. As you walk deeper into the night, you see glowing lights, hear laughter and drumming, and feel an energy pulling you closer and closer. There is a sense of homecoming. You have made your way to the Red Tent.

Long ago, women had a place to go. A place to be with other women, to share wisdom, to heal, and ultimately, to empower one another. This space was sacred. This space was the Red Tent.

In honor of this ancient tradition, Shakti in the Mountains is offering a new service called, the Red Tent Healing Circle. Our goal is to create a sacred place where you are welcomed, encouraged and held while you share your story, speak your truth and honor your path.

During the Red Tent Healing Circle, you will experience ritual, have opportunities to create, and be encouraged to listen to your intuition. This circle is confidential and is for women who are able to give and to receive compassion, understanding and empathy.

In respect for this journey, we ask that no one walk in late. Please arrive 5 to 10 minutes early to give yourself time to settle into the space.

Cost is $25 per circle. Circles are held on the third Sunday and are three hours.
Registration is needed. Register at http://bit.ly/F19RedTentHC

This circle is co-facilitated by Jennifer Hill and Kim Bushore-Maki.

Jennifer Hill

Jennifer Hill is a New Jersey transplant who loves to cook, who attempts to keep houseplants alive, and who has a love of farm animals, especially cows and goats. She also has a fondness of crystals that goes back to childhood. Check out her crystal page at Mountain Moon Crystals.

Jennifer has a passion for painting and loves to watch the canvas come to life. She also enjoys holding space with like-minded people and working with others for a better tomorrow.

 

Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Jan
26
Sun
New Moon Circle (Online) @ [ONLINE] Shakti in the Mountains
Jan 26 @ 8:00 pm – 9:00 pm

You are invited to gather in a sacred online new moon circle for women.

Reconnect with your Wise Self, open to the magic that lies within and use your intuition to tune into your soul’s call.

Receive support from other women as you practice setting intentions during the dark of the moon.

This circle is a space to share your dreams as well as your fears. This circle respects confidentiality, prohibits advice-giving, and offers compassion.

I encourage you to join this circle with an open heart, a journal, and to take time to set a sarcred space for yourself before each circle so that you might fully be present.

SCHEDULE
We will meet at 8 pm on January 26 and February 23. Circles are $13/each. Women only.

Please feel free to join us for one or both of these circles!

The circles meet online (using a private Zoom conferencing link).
Pre-registration is required for all circles and you will receive your login information by email 24 hours in advance.

CLICK HERE TO REGISTER

Feel free to email with any questions.

Kim Bushore-Maki MEET YOUR TEACHER: Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Jan
31
Fri
A Deep Dive: Shakti in the Mountains’ Book Study @ Shakti in the Mountains
Jan 31 @ 11:00 am – 12:00 pm

Some books are meant to be savored and discussed among a circle of friends to maximize their impact and to stimulate new understanding and growth.

Every season (with the exception of summer), Shakti in the Mountains promises to do just that: creating a circle where new ideas are encouraged and personal journeys are supported.

For our next study we will be exploring More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World by Mark Nepo.

We will meet a total of 6 times. Each time we meet a different section of the book will be studied and discussed. (See the itinerary below.) Participants are responsible for their own copy of the book.

The study will begin at 11 am and last approximately an hour. You are invited to bring your lunch and stay after the discussion to socialize.

Women only. No registration needed. Drop-in as your schedule allows. Donations of $5 per meeting are encouraged.

Itinerary:
1/17: From I To We (pages 3-45)
1/31: Islands In Time (pages 47-97)
2/14: Centers Of Light (pages 99-142)
2/28: With And Against Community (pages 143-191)
3/13: How We Meet Adversity (pages 195-243)
3/27: Our Interests Are The Same (pages 247-283)

Feel free to email with any questions.

Kim Bushore-Maki

MEET KIM:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Feb
14
Fri
A Deep Dive: Shakti in the Mountains’ Book Study @ Shakti in the Mountains
Feb 14 @ 11:00 am – 12:00 pm

Some books are meant to be savored and discussed among a circle of friends to maximize their impact and to stimulate new understanding and growth.

Every season (with the exception of summer), Shakti in the Mountains promises to do just that: creating a circle where new ideas are encouraged and personal journeys are supported.

For our next study we will be exploring More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World by Mark Nepo.

We will meet a total of 6 times. Each time we meet a different section of the book will be studied and discussed. (See the itinerary below.) Participants are responsible for their own copy of the book.

The study will begin at 11 am and last approximately an hour. You are invited to bring your lunch and stay after the discussion to socialize.

Women only. No registration needed. Drop-in as your schedule allows. Donations of $5 per meeting are encouraged.

Itinerary:
1/17: From I To We (pages 3-45)
1/31: Islands In Time (pages 47-97)
2/14: Centers Of Light (pages 99-142)
2/28: With And Against Community (pages 143-191)
3/13: How We Meet Adversity (pages 195-243)
3/27: Our Interests Are The Same (pages 247-283)

Feel free to email with any questions.

Kim Bushore-Maki

MEET KIM:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Feb
16
Sun
Red Tent Healing Circle @ Shakti in the Mountains
Feb 16 @ 2:00 pm – 5:00 pm

Your lantern is lit and your journey into the woods begins. As you walk deeper into the night, you see glowing lights, hear laughter and drumming, and feel an energy pulling you closer and closer. There is a sense of homecoming. You have made your way to the Red Tent.

Long ago, women had a place to go. A place to be with other women, to share wisdom, to heal, and ultimately, to empower one another. This space was sacred. This space was the Red Tent.

In honor of this ancient tradition, Shakti in the Mountains is offering a new service called, the Red Tent Healing Circle. Our goal is to create a sacred place where you are welcomed, encouraged and held while you share your story, speak your truth and honor your path.

During the Red Tent Healing Circle, you will experience ritual, have opportunities to create, and be encouraged to listen to your intuition. This circle is confidential and is for women who are able to give and to receive compassion, understanding and empathy.

In respect for this journey, we ask that no one walk in late. Please arrive 5 to 10 minutes early to give yourself time to settle into the space.

Cost is $25 per circle. Circles are held on the third Sunday and are three hours.
Registration is needed. Register at http://bit.ly/F19RedTentHC

This circle is co-facilitated by Jennifer Hill and Kim Bushore-Maki.

Jennifer Hill

Jennifer Hill is a New Jersey transplant who loves to cook, who attempts to keep houseplants alive, and who has a love of farm animals, especially cows and goats. She also has a fondness of crystals that goes back to childhood. Check out her crystal page at Mountain Moon Crystals.

Jennifer has a passion for painting and loves to watch the canvas come to life. She also enjoys holding space with like-minded people and working with others for a better tomorrow.

 

Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Feb
20
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Feb 20 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Feb
23
Sun
New Moon Circle (Online) @ [ONLINE] Shakti in the Mountains
Feb 23 @ 8:00 pm – 9:00 pm

You are invited to gather in a sacred online new moon circle for women.

Reconnect with your Wise Self, open to the magic that lies within and use your intuition to tune into your soul’s call.

Receive support from other women as you practice setting intentions during the dark of the moon.

This circle is a space to share your dreams as well as your fears. This circle respects confidentiality, prohibits advice-giving, and offers compassion.

I encourage you to join this circle with an open heart, a journal, and to take time to set a sarcred space for yourself before each circle so that you might fully be present.

SCHEDULE
We will meet at 8 pm on January 26 and February 23. Circles are $13/each. Women only.

Please feel free to join us for one or both of these circles!

The circles meet online (using a private Zoom conferencing link).
Pre-registration is required for all circles and you will receive your login information by email 24 hours in advance.

CLICK HERE TO REGISTER

Feel free to email with any questions.

Kim Bushore-Maki MEET YOUR TEACHER: Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy. Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Feb
28
Fri
A Deep Dive: Shakti in the Mountains’ Book Study @ Shakti in the Mountains
Feb 28 @ 11:00 am – 12:00 pm

Some books are meant to be savored and discussed among a circle of friends to maximize their impact and to stimulate new understanding and growth.

Every season (with the exception of summer), Shakti in the Mountains promises to do just that: creating a circle where new ideas are encouraged and personal journeys are supported.

For our next study we will be exploring More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World by Mark Nepo.

We will meet a total of 6 times. Each time we meet a different section of the book will be studied and discussed. (See the itinerary below.) Participants are responsible for their own copy of the book.

The study will begin at 11 am and last approximately an hour. You are invited to bring your lunch and stay after the discussion to socialize.

Women only. No registration needed. Drop-in as your schedule allows. Donations of $5 per meeting are encouraged.

Itinerary:
1/17: From I To We (pages 3-45)
1/31: Islands In Time (pages 47-97)
2/14: Centers Of Light (pages 99-142)
2/28: With And Against Community (pages 143-191)
3/13: How We Meet Adversity (pages 195-243)
3/27: Our Interests Are The Same (pages 247-283)

Feel free to email with any questions.

Kim Bushore-Maki

MEET KIM:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
5
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Mar 5 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
12
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Mar 12 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
13
Fri
A Deep Dive: Shakti in the Mountains’ Book Study @ Shakti in the Mountains
Mar 13 @ 11:00 am – 12:00 pm

Some books are meant to be savored and discussed among a circle of friends to maximize their impact and to stimulate new understanding and growth.

Every season (with the exception of summer), Shakti in the Mountains promises to do just that: creating a circle where new ideas are encouraged and personal journeys are supported.

For our next study we will be exploring More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World by Mark Nepo.

We will meet a total of 6 times. Each time we meet a different section of the book will be studied and discussed. (See the itinerary below.) Participants are responsible for their own copy of the book.

The study will begin at 11 am and last approximately an hour. You are invited to bring your lunch and stay after the discussion to socialize.

Women only. No registration needed. Drop-in as your schedule allows. Donations of $5 per meeting are encouraged.

Itinerary:
1/17: From I To We (pages 3-45)
1/31: Islands In Time (pages 47-97)
2/14: Centers Of Light (pages 99-142)
2/28: With And Against Community (pages 143-191)
3/13: How We Meet Adversity (pages 195-243)
3/27: Our Interests Are The Same (pages 247-283)

Feel free to email with any questions.

Kim Bushore-Maki

MEET KIM:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
19
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Mar 19 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
26
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Mar 26 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Mar
27
Fri
A Deep Dive: Shakti in the Mountains’ Book Study @ Shakti in the Mountains
Mar 27 @ 11:00 am – 12:00 pm

Some books are meant to be savored and discussed among a circle of friends to maximize their impact and to stimulate new understanding and growth.

Every season (with the exception of summer), Shakti in the Mountains promises to do just that: creating a circle where new ideas are encouraged and personal journeys are supported.

For our next study we will be exploring More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World by Mark Nepo.

We will meet a total of 6 times. Each time we meet a different section of the book will be studied and discussed. (See the itinerary below.) Participants are responsible for their own copy of the book.

The study will begin at 11 am and last approximately an hour. You are invited to bring your lunch and stay after the discussion to socialize.

Women only. No registration needed. Drop-in as your schedule allows. Donations of $5 per meeting are encouraged.

Itinerary:
1/17: From I To We (pages 3-45)
1/31: Islands In Time (pages 47-97)
2/14: Centers Of Light (pages 99-142)
2/28: With And Against Community (pages 143-191)
3/13: How We Meet Adversity (pages 195-243)
3/27: Our Interests Are The Same (pages 247-283)

Feel free to email with any questions.

Kim Bushore-Maki

MEET KIM:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

Apr
2
Thu
Brain Change: Using Mindfulness and Movement to Build Resilience @ Shakti in the Mountains
Apr 2 @ 6:00 pm – 7:30 pm

Over the last decade, brain science has grown exponentially with lots of new information about how our brains work and respond to our environment. This new information has many applications: giving us tools to manage anxiety, create a growth mindset and heal from trauma.

All this information may leave you feeling overwhelmed and wondering if you need a degree in neuroscience to understand how this information can help you. Wouldn’t it be nice to have a primer: a class that simplifies the science and gives you tools (and the time to practice them) so you can immediately start benefiting from the science?

Look no further. In Brain Change, you will discover:

  • why your brain is geared toward negativity and how to compensate for the bias
  • how your brain responds to trauma and how to recover from it
  • why humans are social animals and how to leverage our innate need for connection
  • how to cultivate more compassion and empathy for self and others, and why this matters
  • how to increase our attention and create more mental space to manage our constantly changing world

This six-week course is for anyone who wants to decrease their suffering and is ready to cultivate more mental peace and emotional intelligence.

The class is co-ed.

REGISTER

SCHEDULE
This 6-week series begins February 20 and goes through April 2 (we skip Feb. 27) from 6:00 pm – 8:00 PM. No late registrations will be accepted after we begin.

DETAILS
This course is limited to 10 people.
$240 for the 6-week series.

Click here to register.

Feel free to email with any questions.

Kim Bushore-Maki

MEET YOUR TEACHER:
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.

Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.

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