Oct
31
Sat
Gyrokinesis® (Online) @ Virtual Community
Oct 31 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
7
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 7 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
14
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 14 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

Nov
21
Sat
Gyrokinesis® (Online) @ Virtual Community
Nov 21 @ 9:30 am – 10:30 am

Gyrokinesis® is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

SCHEDULE
Saturdays, 9:30 – 10:30 AM EST

DETAILS
Co-ed. $10/per person, per class. Registration for each class is required. Log in details will be emailed to you after registration.

REGISTER HERE

MEET EARLENE HOPKINS
Earlene HopkinsEarlene Hopkins, a Pre-Trainer in both Gyrokinesis® and Gyrotonic® methodologies, has been teaching this movement system for 16 years. Through these methods, she has trained dancers from the Opéra de Paris, Compania Nacional de Danza Espaa (Madrid), Opéra Nationale de Bordeaux, among others. In addition to helping students who just want to de-stress after work, she has worked with students suffering from multiple sclerosis, Parkinson’s, and various lower back and shoulder and knee injuries.

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