Oct
14
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 14 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
18
Fri
Qigong @ Shakti in the Mountains
Oct 18 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Oct
21
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 21 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
25
Fri
Qigong @ Shakti in the Mountains
Oct 25 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Oct
28
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 28 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
1
Fri
Qigong @ Shakti in the Mountains
Nov 1 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Nov
4
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 4 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
8
Fri
Qigong @ Shakti in the Mountains
Nov 8 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Nov
11
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 11 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
15
Fri
Qigong @ Shakti in the Mountains
Nov 15 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Nov
18
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 18 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
22
Fri
Qigong @ Shakti in the Mountains
Nov 22 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Nov
25
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 25 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
2
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 2 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
6
Fri
Qigong @ Shakti in the Mountains
Dec 6 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Dec
9
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 9 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
13
Fri
Qigong @ Shakti in the Mountains
Dec 13 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Dec
16
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 16 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
20
Fri
Qigong @ Shakti in the Mountains
Dec 20 @ 8:30 am – 9:30 am

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

SCHEDULE:
Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.

 

Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

Dec
23
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 23 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
30
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 30 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
6
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 6 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
13
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 13 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
20
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 20 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
27
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 27 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
3
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 3 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
10
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 10 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
17
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 17 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
24
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 24 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
2
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 2 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
9
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 9 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
16
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 16 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
23
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 23 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
30
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 30 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
6
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 6 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
13
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 13 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
20
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 20 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
27
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 27 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
4
Mon
Restorative Yoga @ Shakti in the Mountains
May 4 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
11
Mon
Restorative Yoga @ Shakti in the Mountains
May 11 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
18
Mon
Restorative Yoga @ Shakti in the Mountains
May 18 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
25
Mon
Restorative Yoga @ Shakti in the Mountains
May 25 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
1
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 1 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
8
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 8 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
15
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 15 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
22
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 22 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
29
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 29 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jul
6
Mon
Restorative Yoga @ Shakti in the Mountains
Jul 6 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jul
13
Mon
Restorative Yoga @ Shakti in the Mountains
Jul 13 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jul
20
Mon
Restorative Yoga @ Shakti in the Mountains
Jul 20 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jul
27
Mon
Restorative Yoga @ Shakti in the Mountains
Jul 27 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Aug
3
Mon
Restorative Yoga @ Shakti in the Mountains
Aug 3 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Aug
10
Mon
Restorative Yoga @ Shakti in the Mountains
Aug 10 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Aug
17
Mon
Restorative Yoga @ Shakti in the Mountains
Aug 17 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Aug
24
Mon
Restorative Yoga @ Shakti in the Mountains
Aug 24 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Aug
31
Mon
Restorative Yoga @ Shakti in the Mountains
Aug 31 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Sep
7
Mon
Restorative Yoga @ Shakti in the Mountains
Sep 7 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Sep
14
Mon
Restorative Yoga @ Shakti in the Mountains
Sep 14 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Sep
21
Mon
Restorative Yoga @ Shakti in the Mountains
Sep 21 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Sep
28
Mon
Restorative Yoga @ Shakti in the Mountains
Sep 28 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
5
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 5 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
12
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 12 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
19
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 19 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Oct
26
Mon
Restorative Yoga @ Shakti in the Mountains
Oct 26 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
2
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 2 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
9
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 9 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
16
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 16 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
23
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 23 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Nov
30
Mon
Restorative Yoga @ Shakti in the Mountains
Nov 30 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
7
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 7 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
14
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 14 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
21
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 21 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Dec
28
Mon
Restorative Yoga @ Shakti in the Mountains
Dec 28 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
4
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 4 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
11
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 11 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
18
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 18 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jan
25
Mon
Restorative Yoga @ Shakti in the Mountains
Jan 25 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
1
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 1 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
8
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 8 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
15
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 15 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Feb
22
Mon
Restorative Yoga @ Shakti in the Mountains
Feb 22 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
1
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 1 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
8
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 8 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
15
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 15 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
22
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 22 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Mar
29
Mon
Restorative Yoga @ Shakti in the Mountains
Mar 29 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
5
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 5 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
12
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 12 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
19
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 19 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Apr
26
Mon
Restorative Yoga @ Shakti in the Mountains
Apr 26 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
3
Mon
Restorative Yoga @ Shakti in the Mountains
May 3 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
10
Mon
Restorative Yoga @ Shakti in the Mountains
May 10 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
17
Mon
Restorative Yoga @ Shakti in the Mountains
May 17 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
24
Mon
Restorative Yoga @ Shakti in the Mountains
May 24 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

May
31
Mon
Restorative Yoga @ Shakti in the Mountains
May 31 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
7
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 7 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
14
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 14 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
21
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 21 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jun
28
Mon
Restorative Yoga @ Shakti in the Mountains
Jun 28 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

Jul
5
Mon
Restorative Yoga @ Shakti in the Mountains
Jul 5 @ 5:00 pm – 6:00 pm
Restorative Yoga @ Shakti in the Mountains | Johnson City | Tennessee | United States

Easing discomfort and pain and finding a new relationship with their body are just some of the benefits the women have experienced from this Restorative Yoga class.

Our bodies are miraculous, and when they are good in working condition, we can do all sorts of marvelous things.

But sometimes our bodies challenge us: give us projects to work on in the form of dis-ease and pain. These challenges often make us feel irritable, sad, scared and lonely.

Restorative Yoga is designed to help you find a way out of this quagmire and create a different relationship with your body.

In this class, you will learn:

  • yoga poses that best support you
  • the qualities of the 7 major chakras and how to use those energies to heal
  • to connect with your wise self and listen to the wisdom of your body

Class is on Mondays. See event calendar for more details.
This class is for women only. Limit 12.

$15 Drop-In or $40/month for a monthly Yoga Pass. To purchase your Yoga Pass click here or the purple tickets button.

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