I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. ~ Rumi
In this class, the union of yoga’s ancient technologies of breath and movement, together with Shakti Rising’s 9 Gates of Awakening (our Therapeutic Model of (Soul) Recovery) allows practitioners to connect with and embody deep parts of their Soul.
Shakti’s 9 Gates of Awakening assist seekers and journeyers in: identifying, facing and transforming roadblocks using practices like ‘being with what is,’ rather than force; (re)connecting with resources – both internal and external – that create momentum for moving forward with discipline and grace; sourcing, expressing and living your deepest truth and Soul’s longings.
This class is Fridays from 10:00 to 11:00 am, January 18 – March 8, 2019.
$15 drop-in/each class. Course is limited to 12 women.
A Shakti Feminine University Class
MEET YOUR TEACHER
K.C. Gott has a passion for helping people connect to their desires, see possibilities, identify their goals, and create structures for making dreams into realities. She has been teaching yoga since 2011 when she completed her RYT-200 program in Hatha yoga. She specializes in restorative and beginner yoga. She also teaches focused yoga workshops like pelvic floor strength and longer series courses like Soul-Limber Yoga.
In addition to yoga, K.C. is a certified professional and holistic health coach who offers individualized programs as well as group programs.