Balancing the Chakras: A multi-sensory experience with tools, tips and techniques for optimizing your energy centers.
This series is a unique opportunity to learn more about your seven major energy centers: what they do and how well they are functioning. Discover how to tune into each center and use the information you receive to inform your daily practice.
During this class, we will explore how food, sound, movement, meditation, mantras and thoughts impact our energy centers. Please dress for gentle movement. Yoga mats will be provided and you are welcome to bring your own.
Register for one or all classes. Limited to 12 females, ages 14 and up. We will meet from 6 pm – 7:45 pm each week.
June 11: Root Chakra
June 18: Sacral Chakra
June 25: Solar Plexus Chakra
July 2: Heart Chakra
July 9: Throat Chakra
July 16: Third Eye Chakra
July 23: Crown Chakra
Meet Your Teacher
Kim Bushore Maki, the founder of Shakti in the Mountains, is supporting and building a healthy, vibrant community. She guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.
Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.