Join Kim in a blood-pumping, strength-building, yoga practice. Geared toward more experienced yogis, this flow yoga class is for folks looking for an invigorating, middle-of-the-day, pick me up. Each class will start with a warm-up and move into a flow sequence and end with a cool-down that includes some abdominal exercises.
This class will be held ONLINE. Once registered you will receive a link to log in at the appropriate time.
Thursdays at 12 pm EST.
$10 per class. Registration Required. Co-Ed. Everyone Welcome.
Log-in details to be provided after registration.
MEET KIM BUSHORE-MAKI:
Kim Bushore-Maki is a soul-driven entrepreneur who understands the undeniable urge to create a business and a life filled with meaning and purpose. Her vision of opening a center where women could heal and grow led her to open Shakti in the Mountains in Johnson City, Tennessee: a place where the creative, feminine energy is nurtured and valued.
Five years later, Kim is still in the flow of supporting and building a healthy, vibrant community and now guides retreats, teaches yoga, and provides one-on-one services for women who want an immersion experience into the life-affirming, Shakti energy.
Kim’s training as a therapist and yoga teacher allows her to safely and compassionately guide women on a heart-centered journey to Self, where women re-connect with their beautiful, authentic spirit.