January 11, 2019 @ 8:30 am – 9:30 am
Shakti in the Mountains
409 E Unaka Ave
Johnson City, TN 37601
$8 Drop-In/Class or $5/Class for month in advance (Paid at door)
Tonya Van Hook

Slow, mindful moving of your body.

Qigong (chee gong) is a 5,000 year old practice that can improve mental focus and balance your qi (energy).

$8 drop-in per class
Or you may pay for a month at a time at $5 per class.
Payments are to be made at class. No pre-registration required.

Class is typically available each Friday at 8:30 AM. Be sure to check the ShaktiintheMountains.com calendar for holiday closings and/or schedule changes.


Meet your teacher:

Tonya Van Hook, PhD, has studied Qigong and Tai Chi for over 25 years. She is certified by the International Institute of Medical Qigong as a Medical Qigong Practitioner. Her practice allows her to reach people of all ages and mobilities. She assists them on their journeys to a more balanced way of living by improving their energy and guiding them to use breath and movement as a means of transformation.

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Journey with the Moon